Introducing Little Millet, a traditional crop grown throughout India and a staple in the state of Karnataka. As one of the smallest millets, Little Millet packs a punch when it comes to health benefits.
With a low glycemic index and high dietary fibre content, Little Millet is a great choice for those looking to manage their blood sugar levels and improve their digestion. Additionally, it's rich in magnesium which can contribute to a healthy heart, and niacin, which may help lower cholesterol.
For those on a gluten-free diet, Samai is an excellent alternative. Not only is it gluten-free, it's also an ideal choice for people with celiac disease or gluten sensitive enteropathy.
But Little Millet isn't just for those with dietary restrictions. Its high nutritional value makes it a perfect addition to the diet of anyone looking to maintain a healthy and balanced diet. Whether you're into yoga, workouts, cardio, or simply looking for a nutritious food, Little Millet is a great choice. Don't miss out on the benefits of this ancient grain, try Little Millet today!